Weekly Senior Adult Activities at Guy Thompson Community Center Week of Jan. 15th

Weekly Senior Adult Activities at Guy Thompson Community Center

Milton in Motion is added to current exercise lineup

 

The City of Milton’s Senior Program wants to remind you of all the workout programs offered at the Guy Thompson Community Center!

These progams vary in skill and the level of activity to meet individual needs. Classes include Line Dancing, Tai Chi, Yoga, Milton in Motion, Senior Wellness, as well as an Adult Chair Yoga Class. Most classes are $5 per session to cover the cost of the instructor. For more information you can call 983-5466 and speak to Joe Paschal

You can keep up with activities being held at the center by going to Parks and Recreation’s senior Facebook page at www.facebook.com/SeniorsinMilton or check the complete center calendar on the City of Milton’s website at www.miltonfl.org.

The following activities are scheduled to occur the week of Jan. 15 to Jan. 19. All activities are free and open to the public unless a fee is indicated.

Monday – Jan. 15

Closed for Dr. Martin Luther King Jr.’s Birthday

 

Tuesday – Jan. 16

8:30 a.m. to 12:30 p.m. – Pickleball -FREE

9 a.m. – Yoga with Angela – Class is $5.

10 a.m. to noon – Beginner’s Bridge – FREE

12:30 p.m. – RSVP Bridge – FREE

3:45 p.m. to 5:45 p.m. – Poetry group. – FREE

 

Wednesday – Jan. 17

9 a.m. to noon – Artist gathering – FREE

9 a.m. – Milton in Motion. Class is $5.

10 a.m. – Senior Wellness – FREE

10 a.m. – 2 p.m. – Beader’s Anonymous – FREE

11 a.m. – noon – RSVP Fun Bunch – Bring a pot luck covered dish

11 a.m. to 12:30 p.m. – Pickleball – FREE

6 p.m. – Yoga with Trudy – Class is $5.

 

Thursday – Jan. 18

8:30 a.m. to 12:30 p.m. – Pickleball – FREE

1 to 3 p.m. – Bingo at the Guy Thompson Community Center. FREE

6 p.m. – Panhandle Writers Group Meeting – FREE

 

Friday – Jan. 19

8:30 a.m. to 12:30 p.m. – Pickleball – FREE

9 a.m. – Yoga with Angela – Class is $5.

10:30 a.m. – Adult Chair Aerobics/Yoga – Class is $5

12 p.m. – Cards and games -FREE

5 to 8 p.m.  – Artist gathering – FREE

 

The Guy Thompson Community Center is looking to add more activities and will announce them through this calendar. To suggest an event or activity please call Joe Paschal at 983-5466 or e-mail joe.paschal@ci.milton.fl.us.

Cards and Games – Come out and enjoy games and refreshments at the community center: dominoes, five crowns, canasta, and many more.

Tai Chi – This low impact ancient art of exercise is a great way to get out and strengthen your body and help your mobility.

Beginning Line Dancing – Come out and kick up your heels while learning the basic step for modern country and western dance steps.

Line Dancing – Kick up your heels and learn a few dance steps in the center gym.

Bridge Club – Grab a partner and join the Guy Thompson Community Center Bridge Club. Play will consist of four rounds of six hands with partnerships rotating after each round. This is party style bridge and play will last until approximately 4:30 p.m.

Pickleball – Come play a game similar to tennis, but not on nearly as big of a court and not nearly as fast. Pickleball is one of the fastest growing sports in America.

Yoga – An enjoyable exercise class for all skill levels; a relaxing and beneficial hour.

Beginner’s Bridge – Learn the basics to bridge – keep score, how to bid, strategies, and more so you can play with other bridge groups. No partner is needed for this class.

RSVP Bridge – Grab a partner and join the Guy Thompson Community Center Bridge Club. Play will consist of four rounds of six hands with partnerships rotating after each round. This is party style bridge and play will last until approximately 4:30 p.m.

Zumba – Enjoy a very dynamic exercise session geared for you at the Guy Thompson Community Center. Every Wednesday at 9 a.m. Class is $5.

Artist gathering – Interested in painting, drawing or sketching? Come to the community center to practice among other artists in a fun and relaxing atmosphere.

Beader’s Anonymous – Try your hand at the art of beading, this is the group to learn or give it a try.

Bingo at the Guy Thompson Community Center. Spend an entertaining afternoon playing bingo. There is a wide variety of prizes available and refreshments as well. Your first bingo card is free and each additional card is $1.

Panhandle Writers Group – Meet with area writers to critique and offer opinions on written works such as short stories, poems, and parts of books.

Adult Chair Aerobics/Yoga – This is an adaptive exercise class where all activities will be done by sitting or holding onto a chair. This class is great for people with physical issues such as weight, illness, chronic pain, as well as limited flexibility or mobility.

Lunch and Learn – This is a program which features a topic presented by an individual or group in the area along with a free lunch. This program is held on the first Wednesday of every month.

Senior Wellness – A fitness class which will help increase muscle tone, range-of-motion, flexibility, and balance each week.

Poetry Group – Enjoy open-mic, free verse workshop, poetry contests and much more each week.

Fun Bunch Pot Luck and Bingo – The RSVP meets at the Guy Thompson Community Center to plan senior events and share in a pot luck meal. Afterwards they play bingo.

 

 

 

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